Chinese Food

Oil consuming organic cauliflower

My recipes are very simple. Once I learn, I will. This oil-consuming organic cauliflower is very simple. It's nutritious and delicious.

Steamed sweet potato in rice cooker

Sweet potato is suitable for spleen and stomach deficiency, malnutrition, puerpera, habitual constipation, constipation, chronic liver nephropathy, cancer, night blindness and other symptoms. Sweet potato is never lack of sweet potato in our dai... ...

Steamed Chrysanthemum

This dish is my father's favorite home dish. It's also one of Hubei famous dishes.

Chicken feather vegetable with thin shutter ❤️ Vegetarian nutrition lose weight and fat ❤️ Honey peach loves nutritionist's private kitchen

Green leafy vegetables with bean products - vitamin + mineral + vegetable protein + lecithin seasoning, light, healthy and low fat

Carrageenan with bean curd

Bean curd, also known as bean curd, is a traditional folk food of the Han nationality that has been popular for thousands of years in China. Because of its good taste, high nutrition, it smells stinky. Its special flavor is deeply loved by Chine... ...

Braised beef with tea

The sauce beef is very special. Many people don't know the brine or soy sauce meat. You can use black tea bag to color it. The fresh tea is not greasy. At that time, I had to make it every three to five. It's not only food and wine, but also foo... ...

Light Cheesecake

This is the prescription from Jun. it has been made once. The first time was not very successful. In fact, it was not difficult.

Diet and fitness meal

Simple and delicious

Loofah and shrimp soup

There are different varieties of Luffa from north to south. Even in the northern market, we can see different varieties. The local loofah is glossy in appearance, dark green in color, long and short. It's very porcelain solid when it's kneaded b... ...

Thousands of threads [Flammulina velutipes]

Flammulina velutipes is one of the household dishes. Flammulina velutipes is the main material. It is easy to be absorbed by the human body to enhance physical strength and strengthen the body. It contains phospholipids which play an important r... ...

Tomato, chicken and vegetable soup (without water)

Tomato soup without a drop. It's all tomato juice. Add fresh chicken breast and fresh vegetables. Breakfast with a bowl of Kwai Chi warm soup. Warm heart and warm stomach. Full of energy. And full of vitamin C

Chinese diet for weight loss

Pay attention to nutrition and calories in the process of weight loss on the 68th day after delivery

Warm heart and stomach

Now the living conditions are getting better and better. In material life, from the previous food and clothing to the present food and clothing. Especially in the aspect of eating, not only eating well, but also nutrition. Compared with the past... ...

Steamed meat during weight loss

Pickled mustard

Baked apple and crispy wheat? Yes. Delicious and nutritious. Eat it if you want to lose weight

As breakfast, it's fast, convenient and delicious. That's what we need. Apple roasted fruit and wheat are crispy. It's rich in milk flavor. What should I do when I mix all the ingredients and put them into the oven? After washing, I can eat the ... ...

Steamed bread in small bowl

Bread steamed in a small bowl at home. It's very soft and delicious.

Light appetizer

Not lazy or stupid. Sometimes I just didn't expect Simple ingredients. Can also be made into a beautiful and nutritious finished product.

Croissant-

This bread is very delicious. The organization is very delicate and soft. Recently, the house can't go out. The materials and tools are limited. Make some food. The amount of old noodles will be left. I use the rest to steam the steamed bread. T... ...

Beijing snacks

Donkey roll is one of the traditional snacks of old Beijing and Tianjin Wei. Because of the soybean flour sprinkled in the final production process, it is like the yellow soil raised by the wild ass in the outskirts of old Beijing when they are ... ...